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The last thing you want to do when fasting is watch cooking videos !!!:rofl:
Posted by: therover
Date: February 01, 2019 06:12AM
Fasting works very well is done correctly. Key is AFTER the fasting. Start to get in the mindset to eat a bit less, eat more veggies, lean protein and some fruit. Try to stay away from processed foods and bad complex carbs (boxed cereal, cookies, crackers, pastries).

Continue to drink lots of water and ween yourself off of any type of soft drinks for good.

All starts with your mind and will power.


SubjectAuthorViewsPosted

On a lighter note!

bulletman220January 31, 2019 09:18AM

Re: On a lighter note!

Steve O38February 01, 2019 07:21AM

Re: On a lighter note!

Steve O46January 31, 2019 01:45PM

The last thing you want to do when fasting is watch cooking videos !!!:rofl:

therover39February 01, 2019 06:12AM

I do fasts to kill type 2 diabeties. Works great.. READ the Diabeties Code by Jason Jung. Plenty of fasting plans..

Guvner30January 31, 2019 02:26PM

Re: I do fasts to kill type 2 diabeties. Works great.. READ the Diabeties Code by Jason Jung. Plenty of fasting plans..

Steve O49January 31, 2019 03:22PM

The big difference between dieting and fasting is this...

Guvner56January 31, 2019 05:44PM

Re: The big difference between dieting and fasting is this...

Steve O42February 01, 2019 03:41AM

Re: The big difference between dieting and fasting is this...

Guvner24February 01, 2019 10:03AM

Re: I do fasts to kill type 2 diabeties. Works great.. READ the Diabeties Code by Jason Jung. Plenty of fasting plans..

hawgdawg47January 31, 2019 03:48PM

Can't remove the embedded ads.

bulletman34January 31, 2019 03:48PM



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