Yesterday was my 1st physical therapy session on my L-shoulder....The head therapist told me I have to have FULL flexibility in my L /Arm-shoulder before strengthening can begin...and I have virtually NONE to start with-SO we start over from scratch-Exercises to restore flexibility-And did I mention IT HURTS???
One of the lady therapists was showing me around to all the different exercises I will be doing,and another lady getting therapy in there looked at me and told me"UH-OH-YOU GOT HER AS YOUR THERAPIST??" Then she went on to tell me how much this therapist will drive you in your exercising-RIGHT IN FRONT OF HER-So I said"GOOD-THE MORE IM PUSHED,THE SOONER I WILL BE OUTTA HERE"-all the while thinking the old work-out adage:"NO PAIN;NO GAIN"....and I have the feeling I better pack my crying towels
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One of the lady therapists was showing me around to all the different exercises I will be doing,and another lady getting therapy in there looked at me and told me"UH-OH-YOU GOT HER AS YOUR THERAPIST??" Then she went on to tell me how much this therapist will drive you in your exercising-RIGHT IN FRONT OF HER-So I said"GOOD-THE MORE IM PUSHED,THE SOONER I WILL BE OUTTA HERE"-all the while thinking the old work-out adage:"NO PAIN;NO GAIN"....and I have the feeling I better pack my crying towels.......
God Bless! Betty