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prayers,please-I got a migraine headache.............
- Thread starter warthog
- Start date
7centsworth
Well-known member
Praying.
Pete in MI
New member
Thankfully though, there are indeed EFFECTIVE home remedies for migraine headaches which exist that have been clinically proven to aid in getting rid of migraines & severe headaches. Here are a few remedies you might want to try...
The Ice Wrap
One of the most popular home remedies for migraine headaches is the use of ice wraps. Many stores and pharmacies sell these inexpensive ice wraps, which are used around the head or on the neck in order to get rid of headaches quickly. It is usually very effective at soothing the body and improving blood flow, which helps to ease pain almost instantly.
Ice Towel
One of the easier home remedies for migraine headaches is the use of the frozen towel method. Basically, you would need to wet the towel and wring it out as the first step. Once that's done, you would place it in the freezer for around five minutes, take it out & re-fold it, then put it back in the freezer to ensure that all sections of the towel become SUPER cold. Once it has reached PEAK coldness, it'll be time to wrap the towel around the head or neck for as long as it takes for the pain to subside.
Deep Massages
When many people think about home remedies for migraine headaches, they initially think of deep, relaxing head massages. The kind that have been proven to give some measure of migraine headache relief. Such quick & easy to do treatments work best when done in a dark room where someone other than yourself is massaging the head and neck.
Food & Drink
Some people have attested to the positive effects of eating salty food as one of the fastest & best home remedies for migraine headaches. You could perhaps give it a try with things like chips or snacks which are particularly salty. Aside from that, people have have also experienced relief just by drinking large quantities of water, juices packed with vitamin C, and even by having a SMALL amount of caffeine. IMPORTANT NOTE: It should be remembered that caffeine will work AGAINST a person who experiences caffeine induced migraines/headaches, thereby making matters worse. In such cases, caffeine should probably be avoided.
Healthier Habits & Lifestyle
Oof course, some of the best home remedies for migraine headaches include the obvious things like exercise, getting adequate sleep every night, and eating healthier. Some people have reported getting good headache relief once they start a regular exercise program as well as ensure their bodies get enough rest. Tied in with that, it's also a idea to switch out your regular diet -- which is likely made up of fast food, junk food, and sugary and/or processed foods -- with a more natural diet made up of fish, lean meats, nuts, fruits & vegetables, and anything else that is considered "good for you".
Try some of these excellent home remedies for migraine headaches if you're tired of dealing with constant, throbbing head pain that never seems to go away. After all, why should anyone have to live with constant headache pain when there are easy and super fast ways to avoid it?
Hope this helps Steve. Praying for you Brother.
The Ice Wrap
One of the most popular home remedies for migraine headaches is the use of ice wraps. Many stores and pharmacies sell these inexpensive ice wraps, which are used around the head or on the neck in order to get rid of headaches quickly. It is usually very effective at soothing the body and improving blood flow, which helps to ease pain almost instantly.
Ice Towel
One of the easier home remedies for migraine headaches is the use of the frozen towel method. Basically, you would need to wet the towel and wring it out as the first step. Once that's done, you would place it in the freezer for around five minutes, take it out & re-fold it, then put it back in the freezer to ensure that all sections of the towel become SUPER cold. Once it has reached PEAK coldness, it'll be time to wrap the towel around the head or neck for as long as it takes for the pain to subside.
Deep Massages
When many people think about home remedies for migraine headaches, they initially think of deep, relaxing head massages. The kind that have been proven to give some measure of migraine headache relief. Such quick & easy to do treatments work best when done in a dark room where someone other than yourself is massaging the head and neck.
Food & Drink
Some people have attested to the positive effects of eating salty food as one of the fastest & best home remedies for migraine headaches. You could perhaps give it a try with things like chips or snacks which are particularly salty. Aside from that, people have have also experienced relief just by drinking large quantities of water, juices packed with vitamin C, and even by having a SMALL amount of caffeine. IMPORTANT NOTE: It should be remembered that caffeine will work AGAINST a person who experiences caffeine induced migraines/headaches, thereby making matters worse. In such cases, caffeine should probably be avoided.
Healthier Habits & Lifestyle
Oof course, some of the best home remedies for migraine headaches include the obvious things like exercise, getting adequate sleep every night, and eating healthier. Some people have reported getting good headache relief once they start a regular exercise program as well as ensure their bodies get enough rest. Tied in with that, it's also a idea to switch out your regular diet -- which is likely made up of fast food, junk food, and sugary and/or processed foods -- with a more natural diet made up of fish, lean meats, nuts, fruits & vegetables, and anything else that is considered "good for you".
Try some of these excellent home remedies for migraine headaches if you're tired of dealing with constant, throbbing head pain that never seems to go away. After all, why should anyone have to live with constant headache pain when there are easy and super fast ways to avoid it?
Hope this helps Steve. Praying for you Brother.
n/t
A
Anonymous
Guest
Praying that Jesus will touch you and take away the pain of your Migraine! I know how sick they make a person and cause vomiting because of an upset stomach! May God in His mercy in Jesus' name heal you right now and Praise God and Thank You, Jesus, for hearing and answering our prayers for Steve! Amen! 
Ma Betty
Ma Betty
Au79finger
New member
Excedrin migraine (2 caplets) works most of the time. In 20-30 min. should start feeling relief.
Where ya from? hope you like it here.
God bless
Mike
God bless
Mike
TURNMASTER
Active member
If I take the Excedrin migraine when I first feel it coming on it MAY help. It is the combination of aspirin ancetomininafin and caffeine that does the trick. The "cocktail" helps to constrict the blood vessels in the brain. If it sets in all the way then just a dark room and a long nap is the only relief. Otherwise I just have to grin and bear it.
Triggers What I have found to trigger MY migraines is preservatives. As in Phosphates and Nitrates, and I mean they are in every thing. My brother in law is triggered by overly ripe bananas or alcohol. Some people are triggered by certain noises or sequences of flashing lights. It took me about 10 years from the first one I got to figure out what my trigger is. Thank God that I was able to track it down.
For those who do not know the cause of a migraine:
First is that the blood vessels in the brain constrict to limit blood to the brain, which causes all the other symptoms of a migraine. As in tunnel vision or other visual problems, nausea, tingling of the fingers, numbness of lips or nose and aversion to light or sound are some of them.
Then what happens next is what actually causes the pain. the brain triggers a chemical release to counteract the limited blood supply. This causes the blood vessels to relax and allow extra blood flow into the brain. The extra blood supply caused by what are now overly full, dilated to the max blood vessels is what causes the pain. More or less there is nothing that can be done once you are to this point.
There are some newer drugs that help some folks, Imatrex and the like, but they do not help most sufferers. Some people report relief from marijuana and some, like my aunt, suffer so bad they end up in the hospital on a morphine drip.
Good luck Warthog, I feel for ya
Jeff
Triggers What I have found to trigger MY migraines is preservatives. As in Phosphates and Nitrates, and I mean they are in every thing. My brother in law is triggered by overly ripe bananas or alcohol. Some people are triggered by certain noises or sequences of flashing lights. It took me about 10 years from the first one I got to figure out what my trigger is. Thank God that I was able to track it down.
For those who do not know the cause of a migraine:
First is that the blood vessels in the brain constrict to limit blood to the brain, which causes all the other symptoms of a migraine. As in tunnel vision or other visual problems, nausea, tingling of the fingers, numbness of lips or nose and aversion to light or sound are some of them.
Then what happens next is what actually causes the pain. the brain triggers a chemical release to counteract the limited blood supply. This causes the blood vessels to relax and allow extra blood flow into the brain. The extra blood supply caused by what are now overly full, dilated to the max blood vessels is what causes the pain. More or less there is nothing that can be done once you are to this point.
There are some newer drugs that help some folks, Imatrex and the like, but they do not help most sufferers. Some people report relief from marijuana and some, like my aunt, suffer so bad they end up in the hospital on a morphine drip.
Good luck Warthog, I feel for ya
Jeff
A
Anonymous
Guest
Welcome to the forum and thank you for your information concerning Migraines as they sure can make a person ill....May the Lord Bless and Keep you in the palm of His hand always! Amen! Ma Betty
Ma Betty