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Rest for Your Mind, Body, and Soul

SeniorSeeker

Active member
Matthew 11:28-30 (New International Version) "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

A bright, young medical student at Loma Linda found himself burning out. Getting up at four in the morning, working until midnight, he struggled to keep up with his strenuous curriculum, but to no avail. He fell farther and farther behind. In desperation he went to his professor for help. Being an astute man, the professor recommended that Tom get at least seven hours of sleep each night, no matter what, and thirty minutes of vigorous exercise everyday. Tom was incredulous but at last he reluctantly agreed to give this program a try. After all he was so far down he had nothing to lose. To his utter amazement his grades began to improve within just two weeks. By the end of the year he was in the upper third of his class and in due time successfully completed his medical training. "I
 
Praise the Lord, Martin, for your post on getting enough rest and exercise.....No one can burn the candle at both ends and expect to have anything left! May God Bless and give you strength and healing in His wonderful joy! Amen! :angel: Ma Betty
 
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