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A Man and his truck....its a beautiful thang :D

Ray, I have 2 friends that drive them and love them, one friend has been driving them for years...
Smart pick....
I can not believe all the weight that you have lost, wish that I could loose some lbs, I would feel good if I could just get down to 275.
Take care.
BJ
 
maybe walk one mile if you can, if not no biggie, walk a half of mile :).

For me it comes down to what you shove into your mouth, I don't care what anybody says, it come down to what you are eating, bottom line.

Hey BJ, never thought salads would be very friendly with me but I just flat out love them and they fill me up, maybe a piece of skinless chicken on the side but salads are the key, fill up with them and you will lose weight, I have, I'm at 172 from 228, would love to reach 155, bingo :clapping:
 
I need to talk to my Doctor and maybe change my meds...
I have trouble with my blood sugar dropping, I check it several times a day, and some times I have to eat to keep my blood sugar up, and some times I don't feel like eating....I use to walk every nite, but now my right knee is going out and will need to be replaced, its been about 8 yrs since my left knee was replaced...And that was what triggered my Diabetes....
I don't like a lot of foods.....





Take care...
BJ
 
Works all over the world!
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