The thing you have to remember, is that the conductive scale of the 180 meters on the Sovereign has very high resolution from foil all the way up to copper pennies. I'm not saying no other detector has such high resolution, but I am saying that I've not owned or used another machine or know of one that has such high conductive resolution in that low to upper mid range of target VDI.
The scale of tabs we graphed is about 20 digits wide, and included round tabs with or without tails, along with various styles of square tabs as well. I even found that many identical round tabs, in various stages of being bent or crushed, often gave the exact same VDI # to each other. Not always, but often.
For the above reasons, the nickel "zone" on the Sovereign is fairly distinct in both tone and VDI #. Typically spanning about 141 to 146 in VDI (around 143 or 144 is most common for me), but can dip down into the upper 130's if the nickel has degraded badly in the ground. Most foil (again, not exclusively, but in general) will read below the nickel range. Usually when I dig a junk target that read in the nickel range it is can shards or very big blobs of foil, but often I can tell those by the distinctive "fuzzy edge", harsh, or "hollow" sounds they have, lacking the "round" or "boing" sound of a nickel or other round objects. And, by sweeping at two 90 degree angles and wiggling over the target, I can often see oddly shaped trash change by 3 digits or more depending on angle. Nickels can do that, but it's rare for me, in that most of the time a 3 digit or more changing target that won't seem to settle down turns out to be odd shaped junk.
Because of the extremely high conductive resolution in the low and mid range, nickels are rather "easy kills" with the Sovereign, and the long detailed audio improves the chances for success when doing that to tell target traits.
The way I look at using the notch in rare situations, is when I'm at a site loaded with a billion tabs (never the beach though...too easy to scoop there so why pass anything?), I look at it like playing the odds in Vegas when betting on a poker hand. Do I want to bet all out on every hand (IE: Dig all those tab signals), or do I want to hedge my bets and bet on hands that seem like winners (IE: Targets not having a tab VDI #, even if they are only 1 digit off). Rather than make it my life's work to dig all those tabs, by avoiding them and digging all else I feel I've increased the ratio of probability for treasure versus treasure. In other words, by avoiding tabs I'm prone to dig less junk for the rings that might lurk there. Sure, I'll miss some rings doing that, but it's the effort versus the results thing. By our numbers I should be able to avoid the tabs, and still recover the vast majority of rings present at a site.
Look at it this way, if somebody took 1000 junk ten cent dime store rings, ranging in a 20 digit scale (like tabs) and scattered them across a site, would I rather dig all those up to find any gold ones, or would my time be better spent to avoid those numbers and dig all other ones?
It's a question of strategy in the time involved as to just what angle of attack to approach. Sometimes rather than avoid the tabs, instead I'll just pick a likely small spot of activity at a park (such as a large opening between trees where a Frisbee or ball might be thrown), and dig each and every "tab" out of there. Often when I do that, I'll simple avoid digging any coin signals (zinc penny on up), but even that is a trade off, because in fact there are many gold rings that read well up into the coin range...But once again it's the treasure versus trash ration...If the site is loaded with zincs then I won't dig those. At least not the shallow ones.
Further still, one of my favorite strategies is to judge the depth of tabs and foil at a site, and then "travel back in time" by digging all foil/tab range signals that are deeper (and thus older in age) than when tabs or foil became common place at such a site. One friend used this strategy last summer, and ended up digging a gold ring cut in half by a lawn mower, which read well into the foil range if I remember right. When I asked what the ring read like and heard that, it prompted me to ask him why in the world he decided to dig that signal, and his response was something like "it was deeper than the common junk". It again reminded me that digging some signals, or even all signals, deeper than the common more modern trash (such as round tabs) at a site can be very effective.
Yes, the only true way to find all the gold rings, masked coins, buttons, and relics, is to dig it all above iron, but I'm just not in the mood to do that every single day. Any strategy applied, real or imagined, by the very nature of just doing something "different", can have productive results, even if the strategy wasn't exactly a sound one. Just by virtue of your approach being different than others, it can make things happen. Still a game of chance? Yes, but so is gambling, but still yet I'm sure we all know somebody who seems to "win all the time" when they go to Vegas, and usually they've got some very odd superstitions or techniques that they apply.
On that note, I know of one local hunter who seems to always be finding rings on land. He seems to have developed an "eye" or "feel" for where to hunt, and also claims to be able to hear the difference of a ring with the same exact VDI # as a tab. Who am I to argue with him? I can't deny his results, so something is going on here that I can't quite put a finger on. Maybe his beliefs and strategies aren't sound, but even if his success has all been by chance, the point is he's getting results, and I just shake my head every time I hear about some new ring he just dug up.
To be fair to myself though, or at least in the way I rationalize it, I don't hunt for rings nearly as much as I old coin hunt. Even though it usually takes a lot of silver coins to equal the scrap value of one ring, there is just "something" about seeing that silver rim sticking out of the dirt that draws me in. I think physiologists should classify this sickness as "Silver Psychosis"...
The only thing some consider a "drawback" about the VDI scale on the Sovereign, is that all coins above copper penny are grouped into the 180 #. I don't find that to be a drawback myself, because when after old coins I have two rules- If it's shallow then I only dig it if it's masked badly, because somebody might have missed an oldie at shallow depths. And, if it's deep then I dig it as well, because it might be out of the range of other machines.
I've dug too many silvers with machines that could tell you coin types, that were telling me it was a penny or some other clad. Due to minerals, being on edge, being masked, being deep, or even due to just plain old dry conditions. For that reason, I don't care what kind of coin it is, because I'm digging. Only coin I really care about IDing when in the mood for it is zincs, and also many copper wheats and such will roam in the 177 to 179 range, or if they do get up to 180 they'll take their time. Same deal with clads. A dime takes a bit longer to hit 180 than a clad quarter, and still yet silver dimes or quarters often jump real quick like up to 180 and are almost "effortless" at it. That's how I can sort of judge coin types if say I'm clad hunting and only after quarters or such, but that's a rarity for me.
Also, I had issues with the "float" of the VDI scale when a machine could make distinctions between various coins, because the conductive resolution between those various coins is often very fine, which then makes things "floaty" and tends to talk me out of digging a deepie or masked one because I start thinking it's trash, even though I know it's just the normal ID float due to the finer distinctions between coins.
I just want the machine to lock onto and grab a possible coin as easily as possible when at depth or in trash, and in a sense it's like the old saying that "a bigger net catches more fish". That's one of the reasons I did so well with my QXT Pro, even though it didn't get nearly the depth of my GT, and it's also one of the reasons why the GT has done so well for me. Only when avoiding pesky trash do I want the highest resolution possible, and the GT has that in spades for me.