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I went shopping again today to do my part to help stimulate the economy :biggrin: ...........

General Ray

New member
No, no bullets this time, just a little something to help me get past the 170's and maybe into the 160's from a starting point of 228 :thumbup:

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Yeah, those belly pounds are just a wee bit tough to shed once you lose the initial weight, so I called in the reinforcements from Pickett's Corp after 11 long months, I'm so close, the AB Rocket :tongue:

You can decide to make a difference in your life and live from 5, 10 and even maybe 20 years longer then the road you are on now, all ya gotta do is change what you eat and move your butt, it's pretty simple folks, sit and eat and you die, eat and move you live :clapping:


General Ray!




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