Actually,sincs this revelation,I have done a Lot of thinking,and first off,thank you for all your input...Since Sunday,I have cut WAY back on my eating,and I am eating NO junk,just good stuff....I actually have no one to blame for this but me,turning 59 and eating any and all bad stuff like I had been doing....I have been monitoring my blood(down from 530 to 211,6am today,yay),and all I have done is watch my eating,and cut way back on the amount.....I have wanted to lose weight for some time,I have already dropped7 lbs. in a month,I feel better already,LOTS of get up and go,the last 2days,my back loudly complaining if I do too much
...From where I stand,it looks like it's all good for me.Dr. Visit this morning he best indicator is my blood sugar is on the way down,hooray.....I will let y'all know what happens......
...From where I stand,it looks like it's all good for me.Dr. Visit this morning he best indicator is my blood sugar is on the way down,hooray.....I will let y'all know what happens......
Ma