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OOOH!All that walkin finally caught up with me...

W

warthog

New member
!st day,3 miles-2nd day3.5 miles-3rd day,4 miles-THE NEXT DAY:stretcher::(it caught up with me,all that exercise after not doing it for so long.Im takin it easy this weekend-singin in church today,havin dinner with my sisters tonite;startin 1st shift tomorrow for the rest of the year!!!..
 
I don't exercise and it impacts me a lot less than what you did :rofl:

All things in moderation Steve is the way to go.
 
don't try to do too much too soon??? Take it easy and go diggin! :)
 
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