General Ray
New member
ago and today I hit my lowest weight in almost 20 years. It hasn't been easy but I can see daylight now, changing my diet was the biggie, then walking on my treadmill just added that last push to losing the weight.
I have diabetes and my doctor told me right out, you can beat it Ray, you need to start with the weight lost, if not you will do as your mother did, go from type 2 to type 1 then die if you can't control it, she is right and I hear everything she is telling me. She asked me what is your target weight Ray, I told her if I can land in the 160's somewhere that would be great, but landing in the 150's would be awesome, she said wow, at your age that won't probably happen at 55.
I said your probably right Doctor, but I gotta try and trying I am
My weight fresh out of the shower tonight, I'm so close
<embed src="http://mysite.verizon.net/resotytc/sitebuildercontent/sitebuilderfiles/enyaclannadbraveheart.mp3" autostart=true loop=true width=48 height=0 volume=127>
I have diabetes and my doctor told me right out, you can beat it Ray, you need to start with the weight lost, if not you will do as your mother did, go from type 2 to type 1 then die if you can't control it, she is right and I hear everything she is telling me. She asked me what is your target weight Ray, I told her if I can land in the 160's somewhere that would be great, but landing in the 150's would be awesome, she said wow, at your age that won't probably happen at 55.
I said your probably right Doctor, but I gotta try and trying I am
My weight fresh out of the shower tonight, I'm so close
<embed src="http://mysite.verizon.net/resotytc/sitebuildercontent/sitebuilderfiles/enyaclannadbraveheart.mp3" autostart=true loop=true width=48 height=0 volume=127>
